Know what’s on your plate
Lettuce
Calories & nutrition facts
with tomato, cucumber and yogurt marinade
47
calorieskcal per 100 g
Protein1.8 g
Carbs2.6 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.6 g 1%
- Fat 2.8 g 4%
- Saturated fat 0.7 g 3%
- Fibre 0.9 g 3%
- Sugars 2.6 g —
Similar foods
- Lettuce saladwith cucumber, with olive oil, with salt34 kcal / 100 g
- Cucumber-lettuce saladwith yogurt marinade33 kcal / 100 g
- Lamb's lettucewith yogurt marinade54 kcal / 100 g
- Iceberg lettucewith lemon marinade72 kcal / 100 g
- Lettuce and tomato saladseasoned with olive oil and vinegar30 kcal / 100 g
- Vegetable saladcooked, with yogurt marinade47 kcal / 100 g
- Tomato cucumber saladwith yogurt marinade28 kcal / 100 g
- Cucumber saladwith yogurt marinade35 kcal / 100 g
- Mixed saladwith yogurt marinade47 kcal / 100 g
- Lollo Rosso saladwith vinegar marinade158 kcal / 100 g
Questions about Lettuce
How many calories are in 100 g of Lettuce?
100 g of Lettuce has 47 kcal, with 1.8 g protein, 2.6 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) X2A2060 · per 100 g · carbohydrate per EU label, fibre excluded
