Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 150 mg 7%
- Cholesterol 337 mg 112%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96 µg 11%
- Vitamin C 9 mg 10%
- Vitamin E 0.37 mg 2%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 2.4 mg 183%
- Niacin (B3) 9.2 mg 57%
- Pantothenic acid (B5) 4.3 mg 86%
- Vitamin B6 0.59 mg 35%
- Biotin (B7) 37 µg 123%
- Folate (B9) 8 µg 2%
- Vitamin B12 17 µg 708%
Minerals
- Calcium 8 mg 1%
- Iron 5.5 mg 31%
- Magnesium 18 mg 4%
- Phosphorus 270 mg 22%
- Potassium 260 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.62 mg 69%
- Manganese 0.16 mg 7%
- Selenium 150 µg 273%
- Iodine 7 µg 5%
Questions about Lamb kidney
How many calories are in 100 g of Lamb kidney?
100 g of Lamb kidney has 91 kcal, with 17 g protein, 0 g carbohydrate and 2.6 g fat.
Source: CoFID (UK) 18-402 · per 100 g · carbohydrate per EU label, fibre excluded
