Know what’s on your plate
Kidney beans
Calories & nutrition facts
cooked, 50% beanss 50% water, without oil, unsalted
56
calorieskcal per 100 g
Protein5.7 g
Carbs1.4 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 5.7 g 11%
- Carbohydrate 1.4 g 1%
- Fat 0.5 g 1%
- Fibre 12 g 41%
Similar foods
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Dark red kidney beansmature seeds, boiled127 kcal / 100 g
- Royal red kidney beansmature seeds, cooked, boiled, without salt123 kcal / 100 g
- California red kidney beansmature seeds, cooked, boiled, without salt124 kcal / 100 g
- Light red kidney beansmature seeds, boiled124 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Common beanscooked (50% beans 50% water), without oil, without salt71 kcal / 100 g
- Crawberry beanscooked, 50% beans, 50% water, without oil and unsalted60 kcal / 100 g
- Dried red beansoaked, cooked90 kcal / 100 g
- Pink beansmature seeds, cooked, boiled, without salt149 kcal / 100 g
Questions about Kidney beans
How many calories are in 100 g of Kidney beans?
100 g of Kidney beans has 56 kcal, with 5.7 g protein, 1.4 g carbohydrate and 0.5 g fat.
Source: tbca BRC0014T · per 100 g · carbohydrate per EU label, fibre excluded
