Know what’s on your plate
Jalo beans
Calories & nutrition facts
raw
274
calorieskcal per 100 g
Protein20 g
Carbs31 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 20 g 40%
- Carbohydrate 31 g 11%
- Fat 1 g 1%
- Fibre 30 g 108%
Similar foods
- Dried beansraw326 kcal / 100 g
- Common beansraw306 kcal / 100 g
- Green beansraw38 kcal / 100 g
- Balor beansends trimmed, raw23 kcal / 100 g
- French beansraw25 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Green snap beanraw31 kcal / 100 g
- Yardlong beanraw47 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Yellow beansmature seeds, raw345 kcal / 100 g
Questions about Jalo beans
How many calories are in 100 g of Jalo beans?
100 g of Jalo beans has 274 kcal, with 20 g protein, 31 g carbohydrate and 1 g fat.
Source: tbca BRC0007T · per 100 g · carbohydrate per EU label, fibre excluded