Know what’s on your plate
Honey'd Corn Flakes cereal
Calories & nutrition facts
ready to eat, nature's path
383
calorieskcal per 100 g
Protein6.5 g
Carbs85 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 383 kcal —
- Protein 6.5 g 13%
- Carbohydrate 85 g 31%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 4 g 14%
- Sugars 13 g —
- Sodium 453 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 1.7 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.76 mg 4%
- Magnesium 29 mg 7%
- Phosphorus 66 mg 5%
- Potassium 122 mg 3%
- Zinc 1 mg 9%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 17.2 µg 31%
Similar foods
- Fruit juice sweetened corn flakes cerealnature's path, ready to eat371 kcal / 100 g
- Corn Flakes cerealready to eat, kellogg's392 kcal / 100 g
- Corn cereal with honeybreakfast393 kcal / 100 g
- Spelt flakes cerealready to eat, nature's path374 kcal / 100 g
- Frosted Corn Flakes cerealready to eat, compliments387 kcal / 100 g
- Organic Flax Plus flakes cerealnature's path, ready-to-eat350 kcal / 100 g
- Nature's Path Heritage Flakes cerealready to eat341 kcal / 100 g
- Honey sweetened cornflakeswith milk 1.5 % fat148 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
- Cornflakes Plus/1 de Bestebreakfast cereal, cornflakes Plus/1 de Beste375 kcal / 100 g
Questions about Honey'd Corn Flakes cereal
How many calories are in 100 g of Honey'd Corn Flakes cereal?
100 g of Honey'd Corn Flakes cereal has 383 kcal, with 6.5 g protein, 85 g carbohydrate and 0.8 g fat.
Source: Canadian Nutrient File 1305 · per 100 g · carbohydrate per EU label, fibre excluded
