Know what’s on your plate
Herring
Calories & nutrition facts
pickled, sweet, sour
208
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 16 g 21%
- Saturated fat 4.3 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pickled herring209 kcal / 100 g
- Salted herringready to use, canned208 kcal / 100 g
- Atlantic herringraw158 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Kippersmoked242 kcal / 100 g
- Herring filletfloured, fried188 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Herring saladwith apple and vinegar marinade173 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 208 kcal, with 16 g protein, 0 g carbohydrate and 16 g fat.
Source: NEVO (Netherlands) 1100 · per 100 g · carbohydrate per EU label, fibre excluded
