Know what’s on your plate
Fruit cocktail or salad
Calories & nutrition facts
canned in syrup, drained
71
calorieskcal per 100 g
Protein0.3 g
Carbs17 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 0.3 g 1%
- Carbohydrate 17 g 6%
- Fibre 2.1 g 8%
- Sugars 14 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.9 µg 2%
- Vitamin C 0.98 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 1%
Minerals
- Calcium 13 mg 1%
- Iron 0.08 mg 0%
- Magnesium 4 mg 1%
- Phosphorus 9.4 mg 1%
- Potassium 75 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
Similar foods
- Fruit cocktail in syrup drained77 kcal / 100 g
- Canned fruit cocktailcanned, heavy syrup, drained70 kcal / 100 g
- Fruit cocktail mixin juice, canned, drained53 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit cocktail in syrup63 kcal / 100 g
- Mixed diced vegetablescanned, drained40 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, heavy syrup pack, solids and liquid86 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Stewed fruitsno added sugars, pulp or mixed fruits, prepacked, average56 kcal / 100 g
Questions about Fruit cocktail or salad
How many calories are in 100 g of Fruit cocktail or salad?
100 g of Fruit cocktail or salad has 71 kcal, with 0.3 g protein, 17 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13706 · per 100 g · carbohydrate per EU label, fibre excluded
