Know what’s on your plate
Fruit cocktail or salad
Calories & nutrition facts
canned in syrup, sugar content unknown, drained, average
65
calorieskcal per 100 g
Protein0.3 g
Carbs15 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 0.3 g 1%
- Carbohydrate 15 g 6%
- Fibre 2 g 7%
- Sugars 13 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.1 µg 1%
- Vitamin C 3.5 mg 4%
- Vitamin K 0.72 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.01 mg 1%
Minerals
- Calcium 11.2 mg 1%
- Iron 0.12 mg 1%
- Magnesium 4.3 mg 1%
- Phosphorus 8.9 mg 1%
- Potassium 68.7 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
Similar foods
- Fruit cocktail in syrup drained77 kcal / 100 g
- Canned fruit cocktailcanned, heavy syrup, drained70 kcal / 100 g
- Fruit cocktail mixin juice, canned, drained53 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit cocktail in syrup63 kcal / 100 g
- Tropical canned fruit saladpineapple and papaya and banana and guava, heavy syrup, solids and liquids86 kcal / 100 g
- Mixed diced vegetablescanned, drained40 kcal / 100 g
- Stewed fruitsno added sugars, pulp or mixed fruits, prepacked, average56 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
Questions about Fruit cocktail or salad
How many calories are in 100 g of Fruit cocktail or salad?
100 g of Fruit cocktail or salad has 65 kcal, with 0.3 g protein, 15 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13705 · per 100 g · carbohydrate per EU label, fibre excluded
