Know what’s on your plate
Fruit cocktail or salad
Calories & nutrition facts
canned in light syrup, drained
59
calorieskcal per 100 g
Protein0.3 g
Carbs14 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 0.3 g 1%
- Carbohydrate 14 g 5%
- Fibre 1.9 g 7%
- Sugars 12 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.6 µg 1%
- Vitamin C 5.9 mg 7%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Pantothenic acid (B5) 0.03 mg 1%
Minerals
- Calcium 9.5 mg 1%
- Iron 0.15 mg 1%
- Magnesium 4.6 mg 1%
- Phosphorus 8.5 mg 1%
- Potassium 63 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
Similar foods
- Canned fruit cocktailcanned, heavy syrup, drained70 kcal / 100 g
- Fruit cocktail mixin juice, canned, drained53 kcal / 100 g
- Fruit cocktail in syrup drained77 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit saladpeach and pear and apricot and pineapple and cherry, light syrup, solids and liquids58 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, heavy syrup pack, solids and liquid86 kcal / 100 g
- Mixed diced vegetablescanned, drained40 kcal / 100 g
Questions about Fruit cocktail or salad
How many calories are in 100 g of Fruit cocktail or salad?
100 g of Fruit cocktail or salad has 59 kcal, with 0.3 g protein, 14 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13708 · per 100 g · carbohydrate per EU label, fibre excluded
