Know what’s on your plate
Fruit cocktail or salad
Calories & nutrition facts
canned in syrup, solids and liquids
75
calorieskcal per 100 g
Protein0.3 g
Carbs18 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 0.3 g 1%
- Carbohydrate 18 g 6%
- Fibre 1.3 g 5%
- Sugars 14 g —
- Sodium 1.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.4 µg 1%
- Vitamin C 0.59 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.02 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.07 mg 0%
- Magnesium 3.8 mg 1%
- Phosphorus 8.4 mg 1%
- Potassium 67 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
Similar foods
- Canned fruit cocktailpeach and pineapple and pear and grape and cherry, canned, heavy syrup, solids and liquids73 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit saladpeach and pear and apricot and pineapple and cherry, light syrup, solids and liquids58 kcal / 100 g
- Fruit cocktailpeach, pear, apricot, pineapple, cherry, grape, canned, heavy syrup, drained70 kcal / 100 g
- Fruit cocktail mixsugared, canned, drained69 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, heavy syrup pack, solids and liquid86 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
- Mixed diced vegetablescanned, drained40 kcal / 100 g
- Stewed fruitssugar content unknown, pulp or mixed fruits, w or without sugar, but always with other ingredient, prepacked, average73 kcal / 100 g
Questions about Fruit cocktail or salad
How many calories are in 100 g of Fruit cocktail or salad?
100 g of Fruit cocktail or salad has 75 kcal, with 0.3 g protein, 18 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13707 · per 100 g · carbohydrate per EU label, fibre excluded
