Know what’s on your plate
Fruit cocktail
Calories & nutrition
peach, pear, apricot, pineapple, cherry, grape, canned, heavy syrup, drained
Fruits
CNF 5393
70
caloriesper 100 g
Protein0.5 g
Carbs17.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 0.5 g 1%
- Carbohydrate 17.1 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 17.1 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 1.9 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2.4 mg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.29 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 12 mg 1%
- Potassium 90 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.09 mg 10%
- Selenium 0.5 µg 1%
Questions about Fruit cocktail
How many calories are in 100 g of Fruit cocktail?
100 g of Fruit cocktail has 70 kcal, with 0.5 g protein, 17.1 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 5393 · per 100 g · carbohydrate per EU label, fibre excluded
