Know what’s on your plate
Fruit cocktail
Calories & nutrition facts
in syrup
88
calorieskcal per 100 g
Protein0.8 g
Carbs19 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 0.8 g 2%
- Carbohydrate 19 g 7%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 19 g —
- Sodium 4.1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.7 µg 2%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.85 mg 6%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7.3 mg 1%
- Iron 0.41 mg 2%
- Magnesium 6.7 mg 2%
- Phosphorus 12 mg 1%
- Potassium 89 mg 2%
- Zinc 0.38 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.19 mg 8%
- Selenium 0.22 µg 0%
- Iodine 3 µg 2%
Similar foods
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit cocktail in syrup63 kcal / 100 g
- Canned fruit cocktailw/ sugar syrup81 kcal / 100 g
- Fruit cocktail mixsugared, canned, drained69 kcal / 100 g
- Fruit cocktail or saladcanned in syrup, solids and liquids75 kcal / 100 g
- Fruit saladcanned in syrup, undrained72 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Fruit salad canned in own juice106 kcal / 100 g
- Canned fruit saladpeach and pear and apricot and pineapple and cherry, extra heavy syrup, solids and liquids88 kcal / 100 g
- Peachcanned in syrup66 kcal / 100 g
Questions about Fruit cocktail
How many calories are in 100 g of Fruit cocktail?
100 g of Fruit cocktail has 88 kcal, with 0.8 g protein, 19 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 432 · per 100 g · carbohydrate per EU label, fibre excluded
