Know what’s on your plate
Fruit cocktail
Calories & nutrition facts
peach, pear, apricot, pineapple, cherry, grape, canned, light syrup pack, solids and liquid
57
calorieskcal per 100 g
Protein0.4 g
Carbs14 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.4 g 1%
- Carbohydrate 14 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 14 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 1.9 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.7 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.29 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 11 mg 1%
- Potassium 89 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 0.5 µg 1%
Similar foods
- Canned fruit cocktailpeach and pineapple and pear and grape and cherry, canned, light syrup, solids and liquids57 kcal / 100 g
- Fruit cocktail mixin juice, canned, drained53 kcal / 100 g
- Fruit cocktail or saladcanned in light syrup, solids and liquids60 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned fruit cocktail in syrup63 kcal / 100 g
- Canned fruit saladpeach and pear and apricot and pineapple and cherry, light syrup, solids and liquids58 kcal / 100 g
- Fruit saladpeach, pear, apricot, pineapple, cherry, canned, light syrup pack, solids and liquid58 kcal / 100 g
- Canned peachheavy syrup, drained72 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Pineapplecanned, light syrup pack, solids and liquid52 kcal / 100 g
Questions about Fruit cocktail
How many calories are in 100 g of Fruit cocktail?
100 g of Fruit cocktail has 57 kcal, with 0.4 g protein, 14 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1554 · per 100 g · carbohydrate per EU label, fibre excluded
