Know what’s on your plate
Fruit cocktail or salad
Calories & nutrition facts
canned in light syrup, solids and liquids
60
calorieskcal per 100 g
Protein0.3 g
Carbs14 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.3 g 1%
- Carbohydrate 14 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 12 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.3 µg 1%
- Vitamin C 6.1 mg 7%
- Vitamin D 0 µg 0%
- Vitamin K 0.63 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.2 mg 1%
- Iron 0.13 mg 1%
- Magnesium 4.4 mg 1%
- Phosphorus 7.7 mg 1%
- Potassium 61.1 mg 1%
- Copper 0.06 mg 6%
- Manganese 0.08 mg 4%
Similar foods
- Canned fruit cocktailpeach and pineapple and pear and grape and cherry, canned, light syrup, solids and liquids57 kcal / 100 g
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- Fruit cocktailpeach, pear, apricot, pineapple, cherry, grape, canned, heavy syrup, drained70 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Fruit cocktail mixsugared, canned, drained69 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, heavy syrup pack, solids and liquid86 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
- Mixed diced vegetablescanned, drained40 kcal / 100 g
Questions about Fruit cocktail or salad
How many calories are in 100 g of Fruit cocktail or salad?
100 g of Fruit cocktail or salad has 60 kcal, with 0.3 g protein, 14 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 13709 · per 100 g · carbohydrate per EU label, fibre excluded
