Know what’s on your plate
Peach
Calories & nutrition facts
canned, heavy syrup, drained
72
calorieskcal per 100 g
Protein0.5 g
Carbs17 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 0.5 g 1%
- Carbohydrate 17 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 15 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.63 mg 4%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.27 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 12 mg 1%
- Potassium 94 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.06 mg 7%
- Selenium 0 µg 0%
Similar foods
- Canned peachheavy syrup, drained72 kcal / 100 g
- Sweet peachin syrup, drained68 kcal / 100 g
- Peach in syruptinned62 kcal / 100 g
- Canned peach halves or slicescanned halves or slices, heavy syrup pack, solids and liquid74 kcal / 100 g
- Peach syrupcanned in syrup, syrup only56 kcal / 100 g
- Plumcanned, heavy syrup, drained89 kcal / 100 g
- Apricotcanned in syrup, undrained63 kcal / 100 g
- Canned apricotsheavy syrup, drained83 kcal / 100 g
- Canned spiced peachesheavy syrup pack, solids and liquids75 kcal / 100 g
- Peachesraw, flesh and skin33 kcal / 100 g
Questions about Peach
How many calories are in 100 g of Peach?
100 g of Peach has 72 kcal, with 0.5 g protein, 17 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 5397 · per 100 g · carbohydrate per EU label, fibre excluded
