Know what’s on your plate
Apricot
Calories & nutrition facts
canned in syrup, undrained
63
calorieskcal per 100 g
Protein0.4 g
Carbs14 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 0.4 g 1%
- Carbohydrate 14 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 14 g —
- Sodium 11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 109 µg 12%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 47 mg 4%
- Iron 0.18 mg 1%
- Phosphorus 11 mg 1%
- Potassium 149 mg 3%
- Zinc 0.06 mg 1%
- Selenium 0 µg 0%
- Iodine 1 µg 1%
Similar foods
- Dried apricotdried252 kcal / 100 g
- Canned apricotin light syrup, drained61 kcal / 100 g
- Apricot in syrupcanned, drained60 kcal / 100 g
- Canned whole peeled apricotheavy syrup pack, solids and liquid83 kcal / 100 g
- Canned apricot in sugar syrupcanned, with sugar syrup118 kcal / 100 g
- Peachcanned in syrup, drained69 kcal / 100 g
- Plumcanned in syrup, drained127 kcal / 100 g
- Albaricoque42 kcal / 100 g
- Mangocanned in syrup, undrained71 kcal / 100 g
- Pineapplecanned in syrup, drained76 kcal / 100 g
Questions about Apricot
How many calories are in 100 g of Apricot?
100 g of Apricot has 63 kcal, with 0.4 g protein, 14 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) L1141 · per 100 g · carbohydrate per EU label, fibre excluded
