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Dried apricot

Calories & nutrition

FA CoFID 14-031
188
caloriesper 100 g
Protein4.8 g
Carbs43.4 g
Fat0.7 g
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Nutrition facts

Per 100 g% DV
  • Calories 188 kcal
  • Protein 4.8 g 10%
  • Carbohydrate 43.4 g 16%
  • Fat 0.7 g 1%
  • Saturated fat 0 g 0%
  • Fibre 7.7 g 28%
  • Sugars 43.4 g
  • Sodium 56 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 105 µg 12%
  • Vitamin D 0 µg 0%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 3 mg 19%
  • Pantothenic acid (B5) 0.7 mg 14%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 14 µg 4%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 92 mg 7%
  • Iron 4.1 mg 23%
  • Magnesium 65 mg 15%
  • Phosphorus 120 mg 10%
  • Potassium 1880 mg 40%
  • Zinc 0.7 mg 6%
  • Copper 0.4 mg 44%
  • Manganese 0.4 mg 17%
  • Selenium 7 µg 13%

Questions about Dried apricot

How many calories are in 100 g of Dried apricot?

100 g of Dried apricot has 188 kcal, with 4.8 g protein, 43.4 g carbohydrate and 0.7 g fat.

Source: CoFID (UK) 14-031 · per 100 g · carbohydrate per EU label, fibre excluded

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