Know what’s on your plate
Dried apricot
Calories & nutrition facts
sulphured, cooked, no added sugar
85
calorieskcal per 100 g
Protein1.2 g
Carbs20 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 1.2 g 2%
- Carbohydrate 20 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 20 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.92 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.9 mg 1%
Minerals
- Calcium 19 mg 1%
- Iron 0.94 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 25 mg 2%
- Potassium 411 mg 9%
- Zinc 0.14 mg 1%
- Copper 0.12 mg 13%
- Manganese 0.08 mg 4%
- Selenium 0.8 µg 1%
Similar foods
- Semi-dried apricotsready-to-eat161 kcal / 100 g
- Apricotsraw48 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Dried peachhalves, sulphured, cooked, no added sugar77 kcal / 100 g
- Stewed apricotstewed, sugar sweetened, no added fat82 kcal / 100 g
- Dried peachessulfured, stewed, without added sugar77 kcal / 100 g
- Canned apricotunsweetened, canned, drained23 kcal / 100 g
- Prunedried, cooked, no added sugar107 kcal / 100 g
- Apricots in syrupin syrup65 kcal / 100 g
- Dehydrated applelow moisture, sulphured, cooked74 kcal / 100 g
Questions about Dried apricot
How many calories are in 100 g of Dried apricot?
100 g of Dried apricot has 85 kcal, with 1.2 g protein, 20 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1508 · per 100 g · carbohydrate per EU label, fibre excluded
