Know what’s on your plate
Dried apricot
Calories & nutrition
pitted
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13001
239
caloriesper 100 g
Protein2.9 g
Carbs59.1 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 2.9 g 6%
- Carbohydrate 59.1 g 21%
- Fat 0.5 g 1%
- Saturated fat 0.2 g 1%
- Fibre 8.3 g 30%
- Sugars 34.3 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.9 µg 0%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.48 mg 28%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 71 mg 5%
- Iron 1.4 mg 8%
- Magnesium 41 mg 10%
- Phosphorus 79 mg 6%
- Potassium 1400 mg 30%
- Zinc 0.35 mg 3%
- Copper 0.45 mg 50%
- Manganese 0.27 mg 12%
Questions about Dried apricot
How many calories are in 100 g of Dried apricot?
100 g of Dried apricot has 239 kcal, with 2.9 g protein, 59.1 g carbohydrate and 0.5 g fat.
Source: ANSES–Ciqual (France) 13001 · per 100 g · carbohydrate per EU label, fibre excluded
