Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 3.4 g 7%
- Carbohydrate 55.3 g 20%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 7.3 g 26%
- Sugars 53.4 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 180 µg 20%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 4.3 mg 29%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 13.9 mg 3%
Minerals
- Calcium 55 mg 4%
- Iron 2.7 mg 15%
- Magnesium 32 mg 8%
- Phosphorus 71 mg 6%
- Potassium 1162 mg 25%
- Zinc 0.39 mg 4%
- Copper 0.34 mg 38%
- Manganese 0.23 mg 10%
- Selenium 2.2 µg 4%
Questions about Dried apricot
How many calories are in 100 g of Dried apricot?
100 g of Dried apricot has 241 kcal, with 3.4 g protein, 55.3 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 1507 · per 100 g · carbohydrate per EU label, fibre excluded
