Know what’s on your plate
Dried apricot
Calories & nutrition facts
stewed with sugar
92
calorieskcal per 100 g
Protein1.9 g
Carbs22 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 1.9 g 4%
- Carbohydrate 22 g 8%
- Fat 0.3 g 0%
- Fibre 3 g 11%
- Sugars 22 g —
- Sodium 21 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.6 mg 9%
- Magnesium 25 mg 6%
- Phosphorus 47 mg 4%
- Potassium 740 mg 16%
- Zinc 0.3 mg 3%
- Copper 0.16 mg 18%
- Manganese 0.2 mg 9%
- Selenium 3 µg 5%
Similar foods
- Semi-dried apricotsready-to-eat161 kcal / 100 g
- Apricotsraw48 kcal / 100 g
- Stewed apricotstewed47 kcal / 100 g
- Dried figstewed with sugar143 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Prunesflesh and skin, stewed with sugar103 kcal / 100 g
- Canned apricotsugared, canned, drained69 kcal / 100 g
- Apricots in syrupin syrup65 kcal / 100 g
- Canned apricot in sugar syrupcanned, with sugar syrup118 kcal / 100 g
- Dried plumprunes, stewed, with added sugar124 kcal / 100 g
Questions about Dried apricot
How many calories are in 100 g of Dried apricot?
100 g of Dried apricot has 92 kcal, with 1.9 g protein, 22 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-032 · per 100 g · carbohydrate per EU label, fibre excluded
