Know what’s on your plate
Canned whole peeled apricot
Calories & nutrition facts
water pack, solids and liquid
Protein0.7 g
Carbs4.4 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.7 g 1%
- Carbohydrate 4.4 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91 µg 10%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.44 mg 3%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.54 mg 3%
- Magnesium 9 mg 2%
- Phosphorus 16 mg 1%
- Potassium 154 mg 3%
- Zinc 0.11 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.05 mg 2%
Similar foods
- Canned apricotswater pack, with skin, solids and liquids27 kcal / 100 g
- Canned apricot halveswith skin, water pack, solids and liquid27 kcal / 100 g
- Apricotcanned in juice, undrained43 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
- Dried apricotdried252 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Frozen apricotssweetened98 kcal / 100 g
- Stewed apricotstewed, sugar sweetened, no added fat82 kcal / 100 g
- Purple plumcanned, juice pack, solids and liquid58 kcal / 100 g
- Fruit cocktailpeach, pear, apricot, pineapple, cherry, grape, canned, water pack, solids and liquid32 kcal / 100 g
Questions about Canned whole peeled apricot
How many calories are in 100 g of Canned whole peeled apricot?
100 g of Canned whole peeled apricot has 22 kcal, with 0.7 g protein, 4.4 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 1500 · per 100 g · carbohydrate per EU label, fibre excluded