Know what’s on your plate
Canned thompson seedless grapes
Calories & nutrition
water pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 0.5 g 1%
- Carbohydrate 9.7 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 9.7 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.98 mg 5%
- Magnesium 6 mg 1%
- Phosphorus 18 mg 1%
- Potassium 107 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.06 mg 6%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 40 | 0.5 g | 9.7 g | 0.1 g |
| 1 × cup | 245 g | 98 | 1.2 g | 23.8 g | 0.3 g |
| 2 × cup | 490 g | 196 | 2.5 g | 47.5 g | 0.5 g |
| ½ × cup | 122.5 g | 49 | 0.6 g | 11.9 g | 0.1 g |
| 3 × cup | 735 g | 294 | 3.7 g | 71.3 g | 0.8 g |
| 4 × cup | 980 g | 392 | 4.9 g | 95.1 g | 1.1 g |
Questions about Canned thompson seedless grapes
How many calories are in 100 g of Canned thompson seedless grapes?
100 g of Canned thompson seedless grapes has 40 kcal, with 0.5 g protein, 9.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (245 g) of Canned thompson seedless grapes?
1 × cup (245 g) of Canned thompson seedless grapes has 98 kcal, with 1.2 g protein, 23.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (490 g) of Canned thompson seedless grapes?
2 × cup (490 g) of Canned thompson seedless grapes has 196 kcal, with 2.5 g protein, 47.5 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (122.5 g) of Canned thompson seedless grapes?
½ × cup (122.5 g) of Canned thompson seedless grapes has 49 kcal, with 0.6 g protein, 11.9 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (735 g) of Canned thompson seedless grapes?
3 × cup (735 g) of Canned thompson seedless grapes has 294 kcal, with 3.7 g protein, 71.3 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (980 g) of Canned thompson seedless grapes?
4 × cup (980 g) of Canned thompson seedless grapes has 392 kcal, with 4.9 g protein, 95.1 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 174684 · per 100 g · carbohydrate per EU label, fibre excluded
