Know what’s on your plate
Canned thompson seedless grapes
Calories & nutrition
heavy syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 0.5 g 1%
- Carbohydrate 19.1 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 19.1 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.94 mg 5%
- Magnesium 6 mg 1%
- Phosphorus 17 mg 1%
- Potassium 103 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.05 mg 6%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 76 | 0.5 g | 19.1 g | 0.1 g |
| 1 × cup | 256 g | 195 | 1.2 g | 48.8 g | 0.3 g |
| 2 × cup | 512 g | 389 | 2.5 g | 97.5 g | 0.5 g |
| ½ × cup | 128 g | 97 | 0.6 g | 24.4 g | 0.1 g |
| 3 × cup | 768 g | 584 | 3.7 g | 146.3 g | 0.8 g |
| 4 × cup | 1024 g | 778 | 4.9 g | 195.1 g | 1 g |
Questions about Canned thompson seedless grapes
How many calories are in 100 g of Canned thompson seedless grapes?
100 g of Canned thompson seedless grapes has 76 kcal, with 0.5 g protein, 19.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (256 g) of Canned thompson seedless grapes?
1 × cup (256 g) of Canned thompson seedless grapes has 195 kcal, with 1.2 g protein, 48.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (512 g) of Canned thompson seedless grapes?
2 × cup (512 g) of Canned thompson seedless grapes has 389 kcal, with 2.5 g protein, 97.5 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (128 g) of Canned thompson seedless grapes?
½ × cup (128 g) of Canned thompson seedless grapes has 97 kcal, with 0.6 g protein, 24.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (768 g) of Canned thompson seedless grapes?
3 × cup (768 g) of Canned thompson seedless grapes has 584 kcal, with 3.7 g protein, 146.3 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (1024 g) of Canned thompson seedless grapes?
4 × cup (1024 g) of Canned thompson seedless grapes has 778 kcal, with 4.9 g protein, 195.1 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 174685 · per 100 g · carbohydrate per EU label, fibre excluded
