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Pink Lady apple

Calories & nutrition facts

raw

55
calorieskcal per 100 g
Protein0 g
Carbs12 g
Fat0 g
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Nutrition facts

Per 100 g% DV
  • Calories 55 kcal —
  • Protein 0 g 0%
  • Carbohydrate 12 g 4%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 3 g 11%
  • Sugars 12 g —

Questions about Pink Lady apple

Is Pink Lady a type of apple or a brand name?

Pink Lady is the name used for apples from the Cripps Pink variety that meet specific growing and quality standards. Cripps Pink was bred in Australia.

How do you choose a ripe Pink Lady apple?

Choose one that feels firm and heavy for its size, with taut, unbroken skin. Its colour can range from greenish-yellow to deep pink, so colour alone does not tell you how ripe it is.

Should you keep Pink Lady apples in the fridge?

Yes. Keep them in the fridge’s fruit drawer to help them stay crisp; store them away from delicate produce, as apples release ethylene, which can speed up ripening.

Do Pink Lady apples go brown after cutting?

Like other apples, the cut flesh browns as it meets air. Toss slices with a little lemon juice, or cut them just before serving; the lemon’s acidity slows the browning.

Are Pink Lady apples good for baking?

Their firm flesh holds its shape when cooked, making them useful in tarts, pies and baked apples. For a soft purée, cook peeled, chopped pieces with a splash of water until they collapse.

What goes well with Pink Lady apples?

Their crisp texture and sweet-tart flavour work well in salads with leaves, nuts and cheese, or alongside sharp cheddar. They also make a refreshing addition to porridge or a cheese board.

Can you use a regular apple instead of a Pink Lady?

Yes: choose another firm, crisp apple for salads, tarts or baking. Pink Lady apples are notably sweet-tart and crunchy, so a softer or less tangy apple will give a different result.

Source: mvt 06.848 · per 100 g · carbohydrate per EU label, fibre excluded

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