Know what’s on your plate
Canned whole peeled apricot
Calories & nutrition facts
heavy syrup pack, solids and liquid
83
calorieskcal per 100 g
Protein0.5 g
Carbs20 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 0.5 g 1%
- Carbohydrate 20 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.68 mg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.43 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 13 mg 1%
- Potassium 134 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.05 mg 2%
Similar foods
- Canned apricotsheavy syrup pack, with skin, solids and liquids83 kcal / 100 g
- Canned apricot halveswith skin, heavy syrup pack, solids and liquid83 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
- Apricotcanned in syrup, undrained63 kcal / 100 g
- Purple plumcanned, heavy syrup pack, solids and liquid89 kcal / 100 g
- Prunecanned, heavy syrup pack, solids and liquid105 kcal / 100 g
- Peachcanned, heavy syrup, drained72 kcal / 100 g
- Dried apricotsulphured, cooked, added sugar113 kcal / 100 g
- Stewed apricotstewed, sugar sweetened, no added fat82 kcal / 100 g
- Sweet cherriescanned, pitted, heavy syrup pack, solids and liquids83 kcal / 100 g
Questions about Canned whole peeled apricot
How many calories are in 100 g of Canned whole peeled apricot?
100 g of Canned whole peeled apricot has 83 kcal, with 0.5 g protein, 20 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1505 · per 100 g · carbohydrate per EU label, fibre excluded
