Know what’s on your plate
Dried pitted apricot
Calories & nutrition facts
rehydrated to 35-45% water
200
calorieskcal per 100 g
Protein2.3 g
Carbs51 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 2.3 g 5%
- Carbohydrate 51 g 19%
- Fat 0.4 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 30 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.8 µg 0%
- Niacin (B3) 0.46 mg 3%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.51 mg 30%
Minerals
- Calcium 53 mg 4%
- Iron 0.86 mg 5%
- Magnesium 32 mg 8%
- Phosphorus 59 mg 5%
- Potassium 980 mg 21%
- Zinc 0.3 mg 3%
- Copper 0.29 mg 32%
- Manganese 0.19 mg 8%
Similar foods
- Dried apricotdried252 kcal / 100 g
- Pitted apricotraw44 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Semi-dried apricotsready-to-eat161 kcal / 100 g
- Apricotsdried, sulfured, stewed, without added sugar85 kcal / 100 g
- Dried peachflesh and skin, pitted329 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
- Prunepitted229 kcal / 100 g
- Canned apricotin light syrup, drained61 kcal / 100 g
- Frozen apricotssweetened98 kcal / 100 g
Questions about Dried pitted apricot
How many calories are in 100 g of Dried pitted apricot?
100 g of Dried pitted apricot has 200 kcal, with 2.3 g protein, 51 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 13623 · per 100 g · carbohydrate per EU label, fibre excluded
