Know what’s on your plate
Apricot
Calories & nutrition facts
canned, light syrup pack
65
calorieskcal per 100 g
Protein0.5 g
Carbs15 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 0.5 g 1%
- Carbohydrate 15 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 15 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 131 µg 15%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.89 mg 6%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 1.8 mg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.39 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 13 mg 1%
- Potassium 138 mg 3%
- Zinc 0.11 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.05 mg 2%
- Selenium 0.2 µg 0%
- Iodine 0.5 µg 0%
Similar foods
- Dried apricotdried252 kcal / 100 g
- Canned apricotscanned, in syrup70 kcal / 100 g
- Apricot syrupcanned in syrup, syrup only60 kcal / 100 g
- Canned whole peeled apricotheavy syrup pack, solids and liquid83 kcal / 100 g
- Canned apricot in sugar syrupcanned, with sugar syrup118 kcal / 100 g
- Albaricoque42 kcal / 100 g
- Peachcanned in syrup60 kcal / 100 g
- Plumin syrup, canned188 kcal / 100 g
- Canned peachheavy syrup, drained72 kcal / 100 g
- Prunecanned, heavy syrup pack, solids and liquid105 kcal / 100 g
Questions about Apricot
How many calories are in 100 g of Apricot?
100 g of Apricot has 65 kcal, with 0.5 g protein, 15 g carbohydrate and 0.1 g fat.
Source: Frida (Denmark) 403 · per 100 g · carbohydrate per EU label, fibre excluded
