Foods / fruits, vegetables, legumes and nuts

Chia seed

dried

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories454
Total Fat30.7g
Saturated Fat3.3g
Total Carbohydrate7.7g
Dietary Fibre34.4g
Total Sugars0.7g
Protein16.5g

How many calories are in Chia seed?

How many calories are in 100 g of Chia seed?

100 g of Chia seed has 454 kcal, with 16.5 g protein, 7.7 g carbohydrate and 30.7 g fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 15047
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