Know what’s on your plate
White nectarine
Calories & nutrition
flesh and skin, pitted, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13149
50
caloriesper 100 g
Protein0.8 g
Carbs11.4 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.8 g 2%
- Carbohydrate 11.4 g 4%
- Sugars 8.9 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 3 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Pantothenic acid (B5) 0.22 mg 4%
Minerals
- Calcium 5 mg 0%
- Iron 0.13 mg 1%
- Magnesium 8.1 mg 2%
- Phosphorus 18 mg 1%
- Potassium 210 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
Questions about White nectarine
How many calories are in 100 g of White nectarine?
100 g of White nectarine has 50 kcal, with 0.8 g protein, 11.4 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13149 · per 100 g · carbohydrate per EU label, fibre excluded
