Know what’s on your plate
White-flesh variety peach
Calories & nutrition facts
flesh and skin, pitted, raw
44
calorieskcal per 100 g
Protein0.7 g
Carbs9.5 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 0.7 g 1%
- Carbohydrate 9.5 g 3%
- Fibre 2.1 g 8%
- Sugars 8.7 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 3.9 mg 4%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.18 mg 4%
Minerals
- Calcium 4.1 mg 0%
- Iron 0.11 mg 1%
- Magnesium 7.1 mg 2%
- Phosphorus 18 mg 1%
- Potassium 180 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
Similar foods
- Yellow-flesh variety peachflesh without skin, pitted, raw45 kcal / 100 g
- White nectarineflesh and skin, pitted, raw50 kcal / 100 g
- White peachunpeeled, raw35 kcal / 100 g
- Peachfresh, with peel28 kcal / 100 g
- Peachesraw, flesh and skin33 kcal / 100 g
- Yellow peachflesh and skin, fresh, raw38 kcal / 100 g
- Peach and nectarineaverage, with stone38 kcal / 100 g
- Plumflesh and skin, pitted, raw52 kcal / 100 g
- Dried peachflesh and skin, pitted329 kcal / 100 g
- Nectarineflesh and skin, pitted, raw, average50 kcal / 100 g
Questions about White-flesh variety peach
How many calories are in 100 g of White-flesh variety peach?
100 g of White-flesh variety peach has 44 kcal, with 0.7 g protein, 9.5 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13193 · per 100 g · carbohydrate per EU label, fibre excluded
