Know what’s on your plate
Frosted cornflakes breakfast cereal
Calories & nutrition facts
fortified
350
calorieskcal per 100 g
Protein4.7 g
Carbs87 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 350 kcal —
- Protein 4.7 g 9%
- Carbohydrate 87 g 32%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2 g 7%
- Sugars 38 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 4.7 µg 24%
- Vitamin E 0.14 mg 1%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 1.4 mg 108%
- Niacin (B3) 16 mg 100%
- Vitamin B6 1.6 mg 94%
- Biotin (B7) 2 µg 7%
- Vitamin B12 1.7 µg 71%
Minerals
- Calcium 456 mg 35%
- Iron 12 mg 67%
- Magnesium 9 mg 2%
- Phosphorus 33 mg 3%
- Potassium 59 mg 1%
- Zinc 0.1 mg 1%
- Manganese 0.07 mg 3%
- Selenium 5 µg 9%
- Iodine 9 µg 6%
Similar foods
- Cornflakes breakfast cerealfortified376 kcal / 100 g
- Sugar frosted corn flakesfortified with vitamins and minerals381 kcal / 100 g
- Sugar frosted sweetened cornflakes383 kcal / 100 g
- Frosted corn flakes364 kcal / 100 g
- Malted flake breakfast cerealfortified373 kcal / 100 g
- Frosted Corn Flakes cerealready to eat, compliments387 kcal / 100 g
- Sweetened cornflakesfortified with vitamins366 kcal / 100 g
- Honey nut coated crunchy cornflakes breakfast cerealfortified384 kcal / 100 g
- Bran flakes breakfast cerealfortified333 kcal / 100 g
- Malted wheat breakfast cerealfortified339 kcal / 100 g
Questions about Frosted cornflakes breakfast cereal
How many calories are in 100 g of Frosted cornflakes breakfast cereal?
100 g of Frosted cornflakes breakfast cereal has 350 kcal, with 4.7 g protein, 87 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 11-749 · per 100 g · carbohydrate per EU label, fibre excluded
