Know what’s on your plate
Sugar frosted corn flakes
Calories & nutrition facts
fortified with vitamins and minerals
381
calorieskcal per 100 g
Protein4.3 g
Carbs89 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 381 kcal —
- Protein 4.3 g 9%
- Carbohydrate 89 g 32%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.3 g 8%
- Sugars 36 g —
- Sodium 322 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin D 11 µg 55%
- Thiamin (B1) 1.5 mg 127%
- Riboflavin (B2) 1.7 mg 127%
- Niacin (B3) 13.3 mg 83%
- Vitamin B6 2.6 mg 153%
- Vitamin B12 2.2 µg 92%
Minerals
- Iron 8.5 mg 47%
- Magnesium 6.8 mg 2%
- Phosphorus 24.5 mg 2%
- Potassium 68.8 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
- Selenium 3 µg 5%
Similar foods
- Sugar frosted corn flakes breakfast cerealadded vitamins B2, B3, B6, E & folate, Fe & Zn381 kcal / 100 g
- Sugar frosted sweetened cornflakes383 kcal / 100 g
- Frosted cornflakes breakfast cerealfortified350 kcal / 100 g
- Fruit cereal flakesfortified with vitamins and minerals377 kcal / 100 g
- Sweetened cornflakesfortified with vitamins366 kcal / 100 g
- Plain cereal flakes with sugarwith sugar(s), fortified with vitamins and minerals372 kcal / 100 g
- Frosted corn flakes364 kcal / 100 g
- Plain corn flakesfortified with vitamins and minerals368 kcal / 100 g
- Puffed honey corn breakfast cerealfortified with vitamins and minerals384 kcal / 100 g
- Nuts cereal flakesfortified with vitamins and minerals392 kcal / 100 g
Questions about Sugar frosted corn flakes
How many calories are in 100 g of Sugar frosted corn flakes?
100 g of Sugar frosted corn flakes has 381 kcal, with 4.3 g protein, 89 g carbohydrate and 0.5 g fat.
Source: ANSES–Ciqual (France) 32121 · per 100 g · carbohydrate per EU label, fibre excluded
