Know what’s on your plate
Flavored quark
Calories & nutrition facts
fat-free, artificially sweetened
61
calorieskcal per 100 g
Protein8.4 g
Carbs4.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 8.4 g 17%
- Carbohydrate 4.9 g 2%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.3 g 1%
- Sugars 3 g —
- Sodium 72.2 mg 3%
- Cholesterol 4.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin C 4.7 mg 5%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 13.2 µg 3%
- Vitamin B12 0.43 µg 18%
Minerals
- Calcium 93 mg 7%
- Iron 0.12 mg 1%
- Magnesium 10.8 mg 3%
- Phosphorus 135 mg 11%
- Potassium 150 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.11 mg 5%
- Selenium 2.9 µg 5%
- Iodine 12.9 µg 9%
Similar foods
- Quark or dairy specialtyflavoured, 0% fat, with sweetener(s), with sugar(s)47 kcal / 100 g
- Quarksweetened, low-fat, fruit-flavored78 kcal / 100 g
- Protein quarkflavored, fat-free, low-lactose84 kcal / 100 g
- Arla protein quarkflavored, lactose-free78 kcal / 100 g
- Danio quarkflavoured, 3% fat112 kcal / 100 g
- Flavored curd milk1% fat, low-lactose75 kcal / 100 g
- Flavoured curd milk1% fat, lactose-free80 kcal / 100 g
- Drinking quarkdifferent flavours42 kcal / 100 g
- Plain quark0% fat48 kcal / 100 g
- Danonino quarkflavoured, 2.9% fat, 1.25 ug vitamin d111 kcal / 100 g
Questions about Flavored quark
How many calories are in 100 g of Flavored quark?
100 g of Flavored quark has 61 kcal, with 8.4 g protein, 4.9 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 31956 · per 100 g · carbohydrate per EU label, fibre excluded
