Know what’s on your plate
Fajita
Calories & nutrition facts
NFS
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 12 g 23%
- Carbohydrate 16 g 6%
- Fat 11 g 14%
- Saturated fat 2.7 g 13%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 455 mg 20%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 23.9 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 9.2 µg 8%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 41 µg 10%
- Vitamin B12 0.51 µg 21%
- Choline 24.4 mg 4%
Minerals
- Calcium 54 mg 4%
- Iron 1.7 mg 10%
- Magnesium 18 mg 4%
- Phosphorus 137 mg 11%
- Potassium 190 mg 4%
- Zinc 1.7 mg 16%
- Copper 0.08 mg 8%
- Selenium 16.1 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 12 g | 17 g | 11 g |
| 1 × 1 fajita | 95 g | 208 | 11 g | 16 g | 11 g |
| 1 × 1 cup | 120 g | 263 | 14 g | 20 g | 13 g |
| 2 × 1 fajita | 190 g | 416 | 22 g | 31 g | 21 g |
| ½ × 1 fajita | 47.5 g | 104 | 5.6 g | 7.8 g | 5.2 g |
| 3 × 1 fajita | 285 g | 624 | 33 g | 47 g | 31 g |
| 4 × 1 fajita | 380 g | 832 | 45 g | 63 g | 42 g |
Similar foods
Questions about Fajita
How many calories are in 100 g of Fajita?
100 g of Fajita has 219 kcal, with 12 g protein, 17 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 fajita (95 g) of Fajita?
1 × 1 fajita (95 g) of Fajita has 208 kcal, with 11 g protein, 16 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 cup (120 g) of Fajita?
1 × 1 cup (120 g) of Fajita has 263 kcal, with 14 g protein, 20 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 fajita (190 g) of Fajita?
2 × 1 fajita (190 g) of Fajita has 416 kcal, with 22 g protein, 31 g carbohydrate and 21 g fat.
How many calories are in ½ × 1 fajita (47.5 g) of Fajita?
½ × 1 fajita (47.5 g) of Fajita has 104 kcal, with 5.6 g protein, 7.8 g carbohydrate and 5.2 g fat.
How many calories are in 3 × 1 fajita (285 g) of Fajita?
3 × 1 fajita (285 g) of Fajita has 624 kcal, with 33 g protein, 47 g carbohydrate and 31 g fat.
How many calories are in 4 × 1 fajita (380 g) of Fajita?
4 × 1 fajita (380 g) of Fajita has 832 kcal, with 45 g protein, 63 g carbohydrate and 42 g fat.
Source: FNDDS (USDA) 58104990 · per 100 g · carbohydrate per EU label, fibre excluded
