Ham croquette

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g27318 g2.4 g20.7 g
1 × 1 croquette (1-1/2" dia, 2" high)62 g16911.1 g1.5 g12.9 g
1 × 1 cup140 g38225.2 g3.4 g29 g
2 × 1 croquette (1-1/2" dia, 2" high)124 g33922.3 g3 g25.7 g
½ × 1 croquette (1-1/2" dia, 2" high)31 g855.6 g0.7 g6.4 g
3 × 1 croquette (1-1/2" dia, 2" high)186 g50833.4 g4.5 g38.6 g
4 × 1 croquette (1-1/2" dia, 2" high)248 g67744.6 g6 g51.4 g
Nutrition Facts
Per 100 g
Calories273
Total Fat20.7g
Saturated Fat4.5g
Total Carbohydrate2.4g
Dietary Fibre0.2g
Total Sugars0.5g
Protein18.0g

How many calories are in Ham croquette?

How many calories are in 100 g of Ham croquette?

100 g of Ham croquette has 273 kcal, with 18 g protein, 2.4 g carbohydrate and 20.7 g fat.

How many calories are in 1 × 1 croquette (1-1/2" dia, 2" high) (62 g) of Ham croquette?

1 × 1 croquette (1-1/2" dia, 2" high) (62 g) of Ham croquette has 169 kcal, with 11.1 g protein, 1.5 g carbohydrate and 12.9 g fat.

How many calories are in 1 × 1 cup (140 g) of Ham croquette?

1 × 1 cup (140 g) of Ham croquette has 382 kcal, with 25.2 g protein, 3.4 g carbohydrate and 29 g fat.

How many calories are in 2 × 1 croquette (1-1/2" dia, 2" high) (124 g) of Ham croquette?

2 × 1 croquette (1-1/2" dia, 2" high) (124 g) of Ham croquette has 339 kcal, with 22.3 g protein, 3 g carbohydrate and 25.7 g fat.

How many calories are in ½ × 1 croquette (1-1/2" dia, 2" high) (31 g) of Ham croquette?

½ × 1 croquette (1-1/2" dia, 2" high) (31 g) of Ham croquette has 85 kcal, with 5.6 g protein, 0.7 g carbohydrate and 6.4 g fat.

How many calories are in 3 × 1 croquette (1-1/2" dia, 2" high) (186 g) of Ham croquette?

3 × 1 croquette (1-1/2" dia, 2" high) (186 g) of Ham croquette has 508 kcal, with 33.4 g protein, 4.5 g carbohydrate and 38.6 g fat.

How many calories are in 4 × 1 croquette (1-1/2" dia, 2" high) (248 g) of Ham croquette?

4 × 1 croquette (1-1/2" dia, 2" high) (248 g) of Ham croquette has 677 kcal, with 44.6 g protein, 6 g carbohydrate and 51.4 g fat.

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Data source: FNDDS (USDA) · FNDDS 27220080
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