Fajita, beef or pork
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 12.1 g 24%
- Carbohydrate 16.5 g 6%
- Fat 12.2 g 16%
- Saturated fat 3.2 g 16%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 459 mg 20%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 23.9 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.91 µg 38%
- Choline 23.3 mg 4%
Minerals
- Calcium 53 mg 4%
- Iron 2 mg 11%
- Magnesium 18 mg 4%
- Phosphorus 126 mg 10%
- Potassium 193 mg 4%
- Zinc 2.7 mg 25%
- Copper 0.08 mg 9%
- Selenium 17.5 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 12.1 g | 16.5 g | 12.2 g |
| 1 × 1 fajita | 95 g | 219 | 11.5 g | 15.7 g | 11.6 g |
| 1 × 1 cup | 120 g | 277 | 14.5 g | 19.8 g | 14.7 g |
| 2 × 1 fajita | 190 g | 439 | 22.9 g | 31.3 g | 23.3 g |
| ½ × 1 fajita | 47.5 g | 110 | 5.7 g | 7.8 g | 5.8 g |
| 3 × 1 fajita | 285 g | 658 | 34.4 g | 47 g | 34.9 g |
| 4 × 1 fajita | 380 g | 878 | 45.9 g | 62.7 g | 46.5 g |
Questions about Fajita, beef or pork
How many calories are in 100 g of Fajita, beef or pork?
100 g of Fajita, beef or pork has 231 kcal, with 12.1 g protein, 16.5 g carbohydrate and 12.2 g fat.
How many calories are in 1 × 1 fajita (95 g) of Fajita, beef or pork?
1 × 1 fajita (95 g) of Fajita, beef or pork has 219 kcal, with 11.5 g protein, 15.7 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 cup (120 g) of Fajita, beef or pork?
1 × 1 cup (120 g) of Fajita, beef or pork has 277 kcal, with 14.5 g protein, 19.8 g carbohydrate and 14.7 g fat.
How many calories are in 2 × 1 fajita (190 g) of Fajita, beef or pork?
2 × 1 fajita (190 g) of Fajita, beef or pork has 439 kcal, with 22.9 g protein, 31.3 g carbohydrate and 23.3 g fat.
How many calories are in ½ × 1 fajita (47.5 g) of Fajita, beef or pork?
½ × 1 fajita (47.5 g) of Fajita, beef or pork has 110 kcal, with 5.7 g protein, 7.8 g carbohydrate and 5.8 g fat.
How many calories are in 3 × 1 fajita (285 g) of Fajita, beef or pork?
3 × 1 fajita (285 g) of Fajita, beef or pork has 658 kcal, with 34.4 g protein, 47 g carbohydrate and 34.9 g fat.
How many calories are in 4 × 1 fajita (380 g) of Fajita, beef or pork?
4 × 1 fajita (380 g) of Fajita, beef or pork has 878 kcal, with 45.9 g protein, 62.7 g carbohydrate and 46.5 g fat.
Source: FNDDS (USDA) 58105050 · per 100 g · carbohydrate per EU label, fibre excluded
