Know what’s on your plate
Fajita
Calories & nutrition facts
beef or pork
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 12 g 24%
- Carbohydrate 16 g 6%
- Fat 12 g 16%
- Saturated fat 3.2 g 16%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 459 mg 20%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 23.9 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.91 µg 38%
- Choline 23.3 mg 4%
Minerals
- Calcium 53 mg 4%
- Iron 2 mg 11%
- Magnesium 18 mg 4%
- Phosphorus 126 mg 10%
- Potassium 193 mg 4%
- Zinc 2.7 mg 25%
- Copper 0.08 mg 9%
- Selenium 17.5 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 12 g | 17 g | 12 g |
| 1 × 1 fajita | 95 g | 219 | 12 g | 16 g | 12 g |
| 1 × 1 cup | 120 g | 277 | 15 g | 20 g | 15 g |
| 2 × 1 fajita | 190 g | 439 | 23 g | 31 g | 23 g |
| ½ × 1 fajita | 47.5 g | 110 | 5.7 g | 7.8 g | 5.8 g |
| 3 × 1 fajita | 285 g | 658 | 34 g | 47 g | 35 g |
| 4 × 1 fajita | 380 g | 878 | 46 g | 63 g | 47 g |
Similar foods
Questions about Fajita
How many calories are in 100 g of Fajita?
100 g of Fajita has 231 kcal, with 12 g protein, 17 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 fajita (95 g) of Fajita?
1 × 1 fajita (95 g) of Fajita has 219 kcal, with 12 g protein, 16 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 cup (120 g) of Fajita?
1 × 1 cup (120 g) of Fajita has 277 kcal, with 15 g protein, 20 g carbohydrate and 15 g fat.
How many calories are in 2 × 1 fajita (190 g) of Fajita?
2 × 1 fajita (190 g) of Fajita has 439 kcal, with 23 g protein, 31 g carbohydrate and 23 g fat.
How many calories are in ½ × 1 fajita (47.5 g) of Fajita?
½ × 1 fajita (47.5 g) of Fajita has 110 kcal, with 5.7 g protein, 7.8 g carbohydrate and 5.8 g fat.
How many calories are in 3 × 1 fajita (285 g) of Fajita?
3 × 1 fajita (285 g) of Fajita has 658 kcal, with 34 g protein, 47 g carbohydrate and 35 g fat.
How many calories are in 4 × 1 fajita (380 g) of Fajita?
4 × 1 fajita (380 g) of Fajita has 878 kcal, with 46 g protein, 63 g carbohydrate and 47 g fat.
Source: FNDDS (USDA) 58105050 · per 100 g · carbohydrate per EU label, fibre excluded
