Coconut
dried
Nutrition Facts
Per 100 g
Calories586
Total Fat58.0g
Saturated Fat49.9g
Total Carbohydrate11.8g
Dietary Fibre17.0g
Total Sugars16.4g
Protein6.2g
How many calories are in Coconut?
How many calories are in 100 g of Coconut?
100 g of Coconut has 586 kcal, with 6.2 g protein, 11.8 g carbohydrate and 58 g fat.
More fruits
Data source: BEDCA (Spain) · BEDCA 908