Coconut kernel
dry
Nutrition Facts
Per 100 g
Calories624
Total Fat63.3g
Total Carbohydrate8.0g
Dietary Fibre15.9g
Total Sugars—g
Protein7.3g
How many calories are in Coconut kernel?
How many calories are in 100 g of Coconut kernel?
100 g of Coconut kernel has 624 kcal, with 7.3 g protein, 8 g carbohydrate and 63.3 g fat.
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Data source: IFCT (India) · IFCT H006
