Know what’s on your plate
Chicken soup
Calories & nutrition facts
40
calorieskcal per 100 g
Protein3.4 g
Carbs3.2 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 3.4 g 7%
- Carbohydrate 3.2 g 1%
- Fat 1.1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0.8 g 3%
- Sugars 1.1 g —
- Sodium 249 mg 11%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.03 µg 1%
- Choline 13.8 mg 3%
Minerals
- Calcium 11 mg 1%
- Iron 0.23 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 40 mg 3%
- Potassium 151 mg 3%
- Zinc 0.27 mg 2%
- Copper 0.04 mg 4%
- Selenium 3 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 40 | 3.4 g | 3.2 g | 1.1 g |
| 1 × 1 cup | 245 g | 98 | 8.4 g | 7.9 g | 2.8 g |
| 2 × 1 cup | 490 g | 196 | 17 g | 16 g | 5.6 g |
| ½ × 1 cup | 122.5 g | 49 | 4.2 g | 4 g | 1.4 g |
| 3 × 1 cup | 735 g | 294 | 25 g | 24 g | 8.4 g |
| 4 × 1 cup | 980 g | 392 | 34 g | 32 g | 11 g |
Similar foods
- Cream of chicken soup91 kcal / 100 g
- Chicken noodle soup53 kcal / 100 g
- Lentil soup60 kcal / 100 g
- Minestrone40 kcal / 100 g
- Vegetable soupwith meat44 kcal / 100 g
- Pozole43 kcal / 100 g
- Noodle soupNFS90 kcal / 100 g
- Pork or ham soup48 kcal / 100 g
- Soup sopa or caldo de pollo55 kcal / 100 g
- Wonton soup33 kcal / 100 g
Questions about Chicken soup
How many calories are in 100 g of Chicken soup?
100 g of Chicken soup has 40 kcal, with 3.4 g protein, 3.2 g carbohydrate and 1.1 g fat.
How many calories are in 1 × 1 cup (245 g) of Chicken soup?
1 × 1 cup (245 g) of Chicken soup has 98 kcal, with 8.4 g protein, 7.9 g carbohydrate and 2.8 g fat.
How many calories are in 2 × 1 cup (490 g) of Chicken soup?
2 × 1 cup (490 g) of Chicken soup has 196 kcal, with 17 g protein, 16 g carbohydrate and 5.6 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Chicken soup?
½ × 1 cup (122.5 g) of Chicken soup has 49 kcal, with 4.2 g protein, 4 g carbohydrate and 1.4 g fat.
How many calories are in 3 × 1 cup (735 g) of Chicken soup?
3 × 1 cup (735 g) of Chicken soup has 294 kcal, with 25 g protein, 24 g carbohydrate and 8.4 g fat.
How many calories are in 4 × 1 cup (980 g) of Chicken soup?
4 × 1 cup (980 g) of Chicken soup has 392 kcal, with 34 g protein, 32 g carbohydrate and 11 g fat.
Source: FNDDS (USDA) 28340660 · per 100 g · carbohydrate per EU label, fibre excluded
