Know what’s on your plate
Chicken soup
Calories & nutrition
canned, chunky, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 5.1 g 10%
- Carbohydrate 6.3 g 2%
- Fat 2.6 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.6 g 2%
- Sugars 0.9 g —
- Sodium 354 mg 15%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.1 µg 4%
- Choline 7.5 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.69 mg 4%
- Magnesium 3 mg 1%
- Phosphorus 45 mg 4%
- Potassium 70 mg 1%
- Zinc 0.4 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 71 | 5.1 g | 6.3 g | 2.6 g |
| 1 × cup | 245 g | 174 | 12.4 g | 15.4 g | 6.5 g |
| 2 × cup | 490 g | 348 | 24.8 g | 30.8 g | 12.9 g |
| ½ × cup | 122.5 g | 87 | 6.2 g | 7.7 g | 3.2 g |
| 3 × cup | 735 g | 522 | 37.2 g | 46.2 g | 19.4 g |
| 4 × cup | 980 g | 696 | 49.6 g | 61.5 g | 25.9 g |
Questions about Chicken soup
How many calories are in 100 g of Chicken soup?
100 g of Chicken soup has 71 kcal, with 5.1 g protein, 6.3 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup (245 g) of Chicken soup?
1 × cup (245 g) of Chicken soup has 174 kcal, with 12.4 g protein, 15.4 g carbohydrate and 6.5 g fat.
How many calories are in 2 × cup (490 g) of Chicken soup?
2 × cup (490 g) of Chicken soup has 348 kcal, with 24.8 g protein, 30.8 g carbohydrate and 12.9 g fat.
How many calories are in ½ × cup (122.5 g) of Chicken soup?
½ × cup (122.5 g) of Chicken soup has 87 kcal, with 6.2 g protein, 7.7 g carbohydrate and 3.2 g fat.
How many calories are in 3 × cup (735 g) of Chicken soup?
3 × cup (735 g) of Chicken soup has 522 kcal, with 37.2 g protein, 46.2 g carbohydrate and 19.4 g fat.
How many calories are in 4 × cup (980 g) of Chicken soup?
4 × cup (980 g) of Chicken soup has 696 kcal, with 49.6 g protein, 61.5 g carbohydrate and 25.9 g fat.
Source: USDA FoodData Central 171145 · per 100 g · carbohydrate per EU label, fibre excluded
