Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 3.1 g 6%
- Carbohydrate 8.5 g 3%
- Fat 0.2 g 0%
- Sugars 1.2 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.01 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.8 mg 4%
- Magnesium 9 mg 2%
- Phosphorus 40 mg 3%
- Potassium 97 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.11 mg 5%
Questions about Lentil soup
How many calories are in 100 g of Lentil soup?
100 g of Lentil soup has 46 kcal, with 3.1 g protein, 8.5 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 17-698 · per 100 g · carbohydrate per EU label, fibre excluded
