Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 22.9 g 46%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 2.1 mg 165%
- Niacin (B3) 5.2 mg 33%
- Pantothenic acid (B5) 2.7 mg 54%
- Vitamin B6 0.48 mg 28%
- Biotin (B7) 130 µg 433%
- Folate (B9) 420 µg 105%
- Vitamin B12 15 µg 625%
Minerals
- Calcium 10 mg 1%
- Iron 6.8 mg 38%
- Magnesium 18 mg 4%
- Phosphorus 280 mg 22%
- Potassium 210 mg 4%
- Zinc 3.5 mg 32%
- Copper 0.21 mg 23%
- Manganese 0.2 mg 9%
Questions about Chicken giblets
How many calories are in 100 g of Chicken giblets?
100 g of Chicken giblets has 156 kcal, with 22.9 g protein, 0 g carbohydrate and 7.1 g fat.
Source: CoFID (UK) 18-394 · per 100 g · carbohydrate per EU label, fibre excluded
