Know what’s on your plate
Chicken giblets
Calories & nutrition facts
broiler, flour coated, fried
277
calorieskcal per 100 g
Protein33 g
Carbs4.4 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 33 g 65%
- Carbohydrate 4.4 g 2%
- Fat 13 g 17%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sodium 113 mg 5%
- Cholesterol 446 mg 149%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3582 µg 398%
- Vitamin C 8.7 mg 10%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 1.5 mg 117%
- Niacin (B3) 11 mg 69%
- Pantothenic acid (B5) 4.5 mg 89%
- Vitamin B6 0.61 mg 36%
- Folate (B9) 379 µg 95%
- Vitamin B12 13.3 µg 555%
Minerals
- Calcium 18 mg 1%
- Iron 10.3 mg 57%
- Magnesium 25 mg 6%
- Phosphorus 286 mg 23%
- Potassium 330 mg 7%
- Zinc 6.3 mg 57%
- Copper 0.42 mg 47%
- Manganese 0.22 mg 10%
- Selenium 104 µg 189%
Similar foods
- Chicken meat skin giblets and neckbroiler, flour coated, fried272 kcal / 100 g
- Chicken gizzardall classes, raw94 kcal / 100 g
- Turkey gibletswhole, cooked, simmered173 kcal / 100 g
- Stewing chickengiblets, raw168 kcal / 100 g
- Fried chicken with skinbroilers or fryers, meat and skin, cooked, fried, flour269 kcal / 100 g
- Fried chicken neck with skinbroilers or fryers, neck, meat and skin, cooked, fried, flour332 kcal / 100 g
- Boiling fowl gibletsfried without fat (pan)240 kcal / 100 g
- Duck gibletsdeep-frozen, braised without fat210 kcal / 100 g
Questions about Chicken giblets
How many calories are in 100 g of Chicken giblets?
100 g of Chicken giblets has 277 kcal, with 33 g protein, 4.4 g carbohydrate and 14 g fat.
Source: Canadian Nutrient File 572 · per 100 g · carbohydrate per EU label, fibre excluded
