Know what’s on your plate
Chicken giblets
Calories & nutrition facts
broiler, raw
124
calorieskcal per 100 g
Protein18 g
Carbs1.8 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 18 g 36%
- Carbohydrate 1.8 g 1%
- Fat 4.5 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77 mg 3%
- Cholesterol 262 mg 87%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2657 µg 295%
- Vitamin C 16.2 mg 18%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.99 mg 76%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 3.2 mg 64%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 345 µg 86%
- Vitamin B12 11.4 µg 475%
Minerals
- Calcium 10 mg 1%
- Iron 5.9 mg 33%
- Magnesium 18 mg 4%
- Phosphorus 197 mg 16%
- Potassium 228 mg 5%
- Zinc 3.3 mg 30%
- Copper 0.24 mg 27%
- Manganese 0.15 mg 6%
- Selenium 55.2 µg 100%
Similar foods
- Chicken gizzardall classes, raw94 kcal / 100 g
- Stewing chickengiblets, raw168 kcal / 100 g
- Turkey gibletswhole, raw124 kcal / 100 g
- Chicken heartall classes, raw153 kcal / 100 g
- Boiling fowl gibletsraw154 kcal / 100 g
- Turkey gizzardall classes, raw111 kcal / 100 g
- Duck gibletsraw154 kcal / 100 g
- Poultry liverraw134 kcal / 100 g
- Pork gibletsraw, Brazil154 kcal / 100 g
- Roasting chickenmeat, skin, giblets and neck, raw213 kcal / 100 g
Questions about Chicken giblets
How many calories are in 100 g of Chicken giblets?
100 g of Chicken giblets has 124 kcal, with 18 g protein, 1.8 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 571 · per 100 g · carbohydrate per EU label, fibre excluded
