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Stewing chicken meat and skin with giblets and neck

Calories & nutrition facts

cooked, stewed

214
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat12 g
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Nutrition facts

Per 100 g% DV
  • Calories 214 kcal —
  • Protein 25 g 50%
  • Carbohydrate 0 g 0%
  • Fat 12 g 15%
  • Saturated fat 3.3 g 17%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 67 mg 3%
  • Cholesterol 107 mg 36%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 182 µg 20%
  • Vitamin C 1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.28 mg 2%
  • Vitamin K 1.9 µg 2%
  • Thiamin (B1) 0.05 mg 5%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 5.7 mg 35%
  • Pantothenic acid (B5) 0.88 mg 18%
  • Vitamin B6 0.23 mg 14%
  • Folate (B9) 25 µg 6%
  • Vitamin B12 0.95 µg 40%
  • Choline 67.2 mg 12%

Minerals

  • Calcium 13 mg 1%
  • Iron 1.6 mg 9%
  • Magnesium 19 mg 5%
  • Phosphorus 151 mg 12%
  • Potassium 171 mg 4%
  • Zinc 2 mg 18%
  • Copper 0.08 mg 9%
  • Manganese 0.03 mg 1%
  • Selenium 21.4 µg 39%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g21425 g0 g12 g
1 × oz85 g18221 g0 g10 g
1 × cup, chopped or diced160 g34240 g0 g19 g
1 × unit (yield from 1 lb ready-to-cook chicken)202 g43250 g0 g24 g
1 × chicken, bone removed593 g1269148 g0 g71 g
2 × oz170 g36442 g0 g20 g
½ × oz42.5 g9111 g0 g5.1 g
3 × oz255 g54663 g0 g30 g
4 × oz340 g72885 g0 g41 g

Questions about Stewing chicken meat and skin with giblets and neck

How many calories are in 100 g of Stewing chicken meat and skin with giblets and neck?

100 g of Stewing chicken meat and skin with giblets and neck has 214 kcal, with 25 g protein, 0 g carbohydrate and 12 g fat.

How many calories are in 1 × oz (85 g) of Stewing chicken meat and skin with giblets and neck?

1 × oz (85 g) of Stewing chicken meat and skin with giblets and neck has 182 kcal, with 21 g protein, 0 g carbohydrate and 10 g fat.

How many calories are in 1 × cup, chopped or diced (160 g) of Stewing chicken meat and skin with giblets and neck?

1 × cup, chopped or diced (160 g) of Stewing chicken meat and skin with giblets and neck has 342 kcal, with 40 g protein, 0 g carbohydrate and 19 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (202 g) of Stewing chicken meat and skin with giblets and neck?

1 × unit (yield from 1 lb ready-to-cook chicken) (202 g) of Stewing chicken meat and skin with giblets and neck has 432 kcal, with 50 g protein, 0 g carbohydrate and 24 g fat.

How many calories are in 1 × chicken, bone removed (593 g) of Stewing chicken meat and skin with giblets and neck?

1 × chicken, bone removed (593 g) of Stewing chicken meat and skin with giblets and neck has 1269 kcal, with 148 g protein, 0 g carbohydrate and 71 g fat.

How many calories are in 2 × oz (170 g) of Stewing chicken meat and skin with giblets and neck?

2 × oz (170 g) of Stewing chicken meat and skin with giblets and neck has 364 kcal, with 42 g protein, 0 g carbohydrate and 20 g fat.

How many calories are in ½ × oz (42.5 g) of Stewing chicken meat and skin with giblets and neck?

½ × oz (42.5 g) of Stewing chicken meat and skin with giblets and neck has 91 kcal, with 11 g protein, 0 g carbohydrate and 5.1 g fat.

How many calories are in 3 × oz (255 g) of Stewing chicken meat and skin with giblets and neck?

3 × oz (255 g) of Stewing chicken meat and skin with giblets and neck has 546 kcal, with 63 g protein, 0 g carbohydrate and 30 g fat.

Source: USDA FoodData Central 172399 · per 100 g · carbohydrate per EU label, fibre excluded

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