Know what’s on your plate
Stewing chicken meat and skin with giblets and neck
Calories & nutrition
cooked, stewed
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 24.9 g 50%
- Carbohydrate 0 g 0%
- Fat 11.9 g 15%
- Saturated fat 3.3 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 182 µg 20%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.7 mg 35%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.95 µg 40%
- Choline 67.2 mg 12%
Minerals
- Calcium 13 mg 1%
- Iron 1.6 mg 9%
- Magnesium 19 mg 5%
- Phosphorus 151 mg 12%
- Potassium 171 mg 4%
- Zinc 2 mg 18%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 21.4 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 24.9 g | 0 g | 11.9 g |
| 1 × oz | 85 g | 182 | 21.1 g | 0 g | 10.1 g |
| 1 × cup, chopped or diced | 160 g | 342 | 39.8 g | 0 g | 19.1 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 202 g | 432 | 50.3 g | 0 g | 24.1 g |
| 1 × chicken, bone removed | 593 g | 1269 | 147.5 g | 0 g | 70.6 g |
| 2 × oz | 170 g | 364 | 42.3 g | 0 g | 20.2 g |
| ½ × oz | 42.5 g | 91 | 10.6 g | 0 g | 5.1 g |
| 3 × oz | 255 g | 546 | 63.4 g | 0 g | 30.4 g |
| 4 × oz | 340 g | 728 | 84.6 g | 0 g | 40.5 g |
Questions about Stewing chicken meat and skin with giblets and neck
How many calories are in 100 g of Stewing chicken meat and skin with giblets and neck?
100 g of Stewing chicken meat and skin with giblets and neck has 214 kcal, with 24.9 g protein, 0 g carbohydrate and 11.9 g fat.
How many calories are in 1 × oz (85 g) of Stewing chicken meat and skin with giblets and neck?
1 × oz (85 g) of Stewing chicken meat and skin with giblets and neck has 182 kcal, with 21.1 g protein, 0 g carbohydrate and 10.1 g fat.
How many calories are in 1 × cup, chopped or diced (160 g) of Stewing chicken meat and skin with giblets and neck?
1 × cup, chopped or diced (160 g) of Stewing chicken meat and skin with giblets and neck has 342 kcal, with 39.8 g protein, 0 g carbohydrate and 19.1 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (202 g) of Stewing chicken meat and skin with giblets and neck?
1 × unit (yield from 1 lb ready-to-cook chicken) (202 g) of Stewing chicken meat and skin with giblets and neck has 432 kcal, with 50.3 g protein, 0 g carbohydrate and 24.1 g fat.
How many calories are in 1 × chicken, bone removed (593 g) of Stewing chicken meat and skin with giblets and neck?
1 × chicken, bone removed (593 g) of Stewing chicken meat and skin with giblets and neck has 1269 kcal, with 147.5 g protein, 0 g carbohydrate and 70.6 g fat.
How many calories are in 2 × oz (170 g) of Stewing chicken meat and skin with giblets and neck?
2 × oz (170 g) of Stewing chicken meat and skin with giblets and neck has 364 kcal, with 42.3 g protein, 0 g carbohydrate and 20.2 g fat.
How many calories are in ½ × oz (42.5 g) of Stewing chicken meat and skin with giblets and neck?
½ × oz (42.5 g) of Stewing chicken meat and skin with giblets and neck has 91 kcal, with 10.6 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 3 × oz (255 g) of Stewing chicken meat and skin with giblets and neck?
3 × oz (255 g) of Stewing chicken meat and skin with giblets and neck has 546 kcal, with 63.4 g protein, 0 g carbohydrate and 30.4 g fat.
Source: USDA FoodData Central 172399 · per 100 g · carbohydrate per EU label, fibre excluded
