Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, braised (with oil, onion and garlic), with salt
176
calorieskcal per 100 g
Protein30 g
Carbs1.2 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 30 g 60%
- Carbohydrate 1.2 g 0%
- Fat 5.7 g 7%
- Fibre 0.3 g 1%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Breaded chicken breast(wheat flour, egg and breadcrumbs), raw, unsalted220 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chickencooked, with soy oil, with salt223 kcal / 100 g
- Chicken meatwithout skin, braised without fat190 kcal / 100 g
- Turkey breastbraised (with soy oil, onion and garlic), with salt144 kcal / 100 g
- Whole chickencooked/30 min, without oil, unsalted181 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 176 kcal, with 30 g protein, 1.2 g carbohydrate and 5.7 g fat.
Source: tbca BRC0235F · per 100 g · carbohydrate per EU label, fibre excluded
