Know what’s on your plate
Cheese sandwich cracker
Calories & nutrition facts
with peanut butter filling
496
calorieskcal per 100 g
Protein12 g
Carbs53 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 496 kcal —
- Protein 12 g 25%
- Carbohydrate 53 g 19%
- Fat 25 g 32%
- Saturated fat 4.4 g 22%
- Fibre 3.4 g 12%
- Sugars 7 g —
- Sodium 829 mg 36%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0.55 mg 46%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 94 µg 24%
- Vitamin B12 0.28 µg 12%
- Choline 24.7 mg 4%
Minerals
- Calcium 50 mg 4%
- Iron 2.7 mg 15%
- Magnesium 56 mg 13%
- Phosphorus 268 mg 21%
- Potassium 218 mg 5%
- Zinc 1 mg 9%
- Copper 0.3 mg 34%
- Manganese 0.82 mg 36%
- Selenium 8.2 µg 15%
Similar foods
- Cheese crackerssandwich-type with peanut butter filling496 kcal / 100 g
- Standard snack-type crackers sandwichwith peanut butter filling494 kcal / 100 g
- Wheat standard snack-type cracker sandwichpeanut butter filling495 kcal / 100 g
- Wheat cracker sandwichwith peanut butter filling495 kcal / 100 g
- Whole grain sandwich crackerwith peanut butter filling465 kcal / 100 g
- Whole grain and peanut butter sandwich crackerswhole grain, sandwich-type, with peanut butter filling465 kcal / 100 g
- Peanut butter sandwich crackerssandwich-type, peanut butter filled, reduced fat437 kcal / 100 g
- Peanut butter sandwich cookiesspecial dietary535 kcal / 100 g
- Rye sandwich crackerwith cheese filling481 kcal / 100 g
- Cheese snack-size crackerflavoured464 kcal / 100 g
Questions about Cheese sandwich cracker
How many calories are in 100 g of Cheese sandwich cracker?
100 g of Cheese sandwich cracker has 496 kcal, with 12 g protein, 53 g carbohydrate and 25 g fat.
Source: Canadian Nutrient File 3860 · per 100 g · carbohydrate per EU label, fibre excluded
