Know what’s on your plate
Wheat standard snack-type cracker sandwich
Calories & nutrition
peanut butter filling
Bread & baked goods
CNF 3874
495
caloriesper 100 g
Protein11.1 g
Carbs56.6 g
Fat23.6 g
Nutrition facts
Per 100 g% DV- Calories 495 kcal —
- Protein 11.1 g 22%
- Carbohydrate 56.6 g 21%
- Fat 23.6 g 30%
- Saturated fat 5.6 g 28%
- Fibre 3.1 g 11%
- Sugars 13.8 g —
- Sodium 509 mg 22%
- Cholesterol 0.24 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.4 mg 33%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 226 µg 57%
- Vitamin B12 0 µg 0%
- Choline 24.7 mg 4%
Minerals
- Calcium 122 mg 9%
- Iron 3.7 mg 20%
- Magnesium 49.8 mg 12%
- Phosphorus 268 mg 21%
- Potassium 228 mg 5%
- Zinc 0.96 mg 9%
- Copper 0.2 mg 23%
- Manganese 0.73 mg 32%
- Selenium 7.9 µg 14%
Questions about Wheat standard snack-type cracker sandwich
How many calories are in 100 g of Wheat standard snack-type cracker sandwich?
100 g of Wheat standard snack-type cracker sandwich has 495 kcal, with 11.1 g protein, 56.6 g carbohydrate and 23.6 g fat.
Source: Canadian Nutrient File 3874 · per 100 g · carbohydrate per EU label, fibre excluded
