Know what’s on your plate
Wheat standard snack-type cracker sandwich
Calories & nutrition facts
cheese filling
506
calorieskcal per 100 g
Protein7.2 g
Carbs60 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 506 kcal —
- Protein 7.2 g 14%
- Carbohydrate 60 g 22%
- Fat 25 g 33%
- Saturated fat 8.8 g 44%
- Fibre 2.2 g 8%
- Sugars 14 g —
- Sodium 404 mg 18%
- Cholesterol 5.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 16.8 µg 14%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 161 µg 40%
- Vitamin B12 0.19 µg 8%
- Choline 27.5 mg 5%
Minerals
- Calcium 183 mg 14%
- Iron 3 mg 17%
- Magnesium 26.2 mg 6%
- Phosphorus 301 mg 24%
- Potassium 327 mg 7%
- Zinc 0.47 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.37 mg 16%
- Selenium 8.3 µg 15%
Similar foods
- Wheat cracker sandwichwith cheese filling497 kcal / 100 g
- Standard snack-type crackers sandwichwith cheese filling477 kcal / 100 g
- Cheese sandwich crackerwith cheese filling491 kcal / 100 g
- Rye sandwich crackerssandwich-type with cheese filling481 kcal / 100 g
- Wheat and peanut butter sandwich crackerswheat, sandwich, with peanut butter filling495 kcal / 100 g
- Cheese crackerssandwich-type with peanut butter filling496 kcal / 100 g
- Standard snack-type crackerwith whole wheat463 kcal / 100 g
- Whole wheat standard snack cracker463 kcal / 100 g
- Whole grain and peanut butter sandwich crackerswhole grain, sandwich-type, with peanut butter filling465 kcal / 100 g
- Chocolate and marshmallow sandwich standard snack-type wheat crackersmores filling481 kcal / 100 g
Questions about Wheat standard snack-type cracker sandwich
How many calories are in 100 g of Wheat standard snack-type cracker sandwich?
100 g of Wheat standard snack-type cracker sandwich has 506 kcal, with 7.2 g protein, 60 g carbohydrate and 25 g fat.
Source: Canadian Nutrient File 3873 · per 100 g · carbohydrate per EU label, fibre excluded
